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Fit from Fat Michael Keller

Fit from Fat

Michael Keller

Published November 1st 2007
ISBN : 9781434815033
Paperback
164 pages
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 About the Book 

The compelling story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire. From unable to walk a mile toMoreThe compelling story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire. From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story!